Herbal tea at Kaldi
Herbal tea is actually a type of tea mixed with herbs, spices and/or dried plants. This is so because there is no tea plant in herbal tea. Therefore, this makes herbal tea actually very healthy. Just like rooibos tea, herbal tea also does not contain caffeine. Because herbal tea does not contain a real tea plant, there are many varieties of tea to choose from. Each with a different effect. However, with herbal tea you have to watch how hot you boil it, the water should be between 95° C and 97° C. If it is too hot, all active substances are lost, preventing your body from absorbing them. You also have to let the tea steep for 10 minutes otherwise not all the substances can be released.
Benefits of herbal tea
Herbal tea is a super-healthy tea with many benefits. For example, it can help with digestion and has a calming effect on the nervous system. Your resistance can be increased by herbal tea and it can help you fall asleep more easily. Herbal tea also helps with fluid absorption. This is because herbal tea is full of minerals.
Buy herbal tea at Kaldi
Buy herbal tea at Kaldi? You can, both online and in our stores! Visit a Kaldi store near you or order easily in our webshop. Still want to know more about the different types of herbal teas? We are ready to answer all your questions for you.